Calories in Food Lion, Muffin Mix, Strawberry, Strawberry

With 150.2 calories per serving (1 Serving (39.0g)), Food Lion, Muffin Mix, Strawberry, Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (76.2% of calories), of which 13.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Animal Shortening and Vegetable Oil (contains One or More of the Following: Tallow, Soybean Oil with Preservative (bht, Citric Acid), Partially Hydrogenated Vegetable Shortening (contains Soybean and Cottonseed Oil), Leavening (baking Soda, Sodium Aluminum Phosphate), Degermed Yellow Corn Meal, Contains 2% or Less of: Gelatinized Yellow Corn Flour, Whey, Salt, Cellulose Gum, Citric Acid, Soy Lecithin, Natural and Artificial Flavor, Nonfat Milk, Maltodextrin, Barley Malt Extract, Color (red 40 Lake, Yellow 6 Lake, Blue 1 Lake), Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin a (palmitate), Niacin (niacinamide), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Food Lion, Muffin Mix, Strawberry, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Lion, Muffin Mix, Strawberry, Strawberry accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.2% of the calories.

How long would it take to burn off the 150.2 calories in Food Lion, Muffin Mix, Strawberry, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.