Calories in Cream Cheese, Cream & Cheese Strawberry

With 179.8 calories per serving (1 Serving (54.0g)), Cream Cheese, Cream & Cheese Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (55.3% of calories), of which 12.0g are sugars.

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil And/or Cottonseed Oil, High Fructose Corn Syrup, Cultured Lowfat Milk, Palm and Palm Kernel Oil, Contains 2% or Less of: Dextrose, Cream Cheese (pasteurized Milk and Cream, Cheese Cultures, Salt, Carob Bean Gum), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Corn Flour, Salt, Corn Starch, Corn Syrup, Yeast, Citric Acid, Non Fat Dry Milk, Eggs, Fructose, Modified Food Starch, Mono- and Diglycerides, Natural and Artificial Flavors, Whey Protein Concentrate, Dextrin, Potassium Sorbate (preservative), Strawberry Puree, Guar Gum, Locust Bean Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Methylcellulose, Sodium Benzoate (preservative), Agar, Artificial Color, Pectin, Sodium Hexametaphosphate, Stearic Acid, Ammonium Sulfate, L-Cysteine, Soy Lecithin, Carrageenan, Enzymatically Modified Wheat Gluten, Silicon Dioxide, Sodium Citrate, Red 40, Blue 1.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cream Cheese, Cream & Cheese Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cream Cheese, Cream & Cheese Strawberry accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.

How long would it take to burn off the 179.8 calories in Cream Cheese, Cream & Cheese Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.