🧪 Nutrition Facts
- Calories 239.6
- Total Fat 15.0 g
- Saturated Fat 3.5 g
- Cholesterol 55.4 mg
- Sodium 210.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 239.6 calories per serving (1 Serving (113.0g)), Cedar Bay Grilling Company Ltd., Cedar Planked Atlantic Salmon Applewood with Orange & Ginger, Cedar Bay Grilling Company Ltd., Cedar Planked Atlantic Salmon Applewood with Orange & Ginger is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 56.5% of calories), including 3.5g of saturated fat. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Atlantic Salmon, Sugar, Water, Spices, Dextrose, Sea Salt, Dehydrated Onion, Dehydrated Garlic, Orange Peel, Natural Orange Flavor, Natural Smoke.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cedar Bay Grilling Company Ltd., Cedar Planked Atlantic Salmon Applewood with Orange & Ginger, Cedar Bay Grilling Company Ltd., Cedar Planked Atlantic Salmon Applewood with Orange & Ginger. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Cedar Bay Grilling Company Ltd., Cedar Planked Atlantic Salmon Applewood with Orange & Ginger, Cedar Bay Grilling Company Ltd., Cedar Planked Atlantic Salmon Applewood with Orange & Ginger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.6 kcal | 12% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 55.4 mg | 18% |
| Sodium | 210.2 mg | 9% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 21.0 g | 42% ✅ |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 20.3 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cedar Bay Grilling Company Ltd., Cedar Planked Atlantic Salmon Applewood with Orange & Ginger, Cedar Bay Grilling Company Ltd., Cedar Planked Atlantic Salmon Applewood with Orange & Ginger accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.6 calories in Cedar Bay Grilling Company Ltd., Cedar Planked Atlantic Salmon Applewood with Orange & Ginger, Cedar Bay Grilling Company Ltd., Cedar Planked Atlantic Salmon Applewood with Orange & Ginger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.3 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Running: 6 minutes per mile | 14.2 min |
Find more information on calories burned doing popular exercises.
