🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 380.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bbq Sauce, Cherry Chipotle is a very low-calorie food at 35.0 calories per serving (1 Serving (34.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (water, Tomato Paste, Citric Acid), Fitz's Black Cherry Syrup (sugar, Water, Citric Acid, Natural Color, Sodium Benzoate, Caramel Color, Natural Flavors), Chipotle Peppers, High Fructose Corn Syrup, Distilled Vinegar, Sugar, Salt, Modified Corn Starch, Corn Syrup Solids, Contains Less than 2% Spices, Soybean Oil, Onion Powder, Garlic Powder, Hickory Smoke Flavor, Product Contains More than 10% but Less than 80% Acetic Acid Which Is a Natural Constituent of Liquid Smoke), Worcestershire Sauce Concentrate (distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Sodium Benzoate (preserves Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bbq Sauce, Cherry Chipotle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bbq Sauce, Cherry Chipotle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Sodium | 380.1 mg | 17% |
| Total Carbohydrate | 8.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bbq Sauce, Cherry Chipotle accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Bbq Sauce, Cherry Chipotle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Push-ups | 3.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bbq Sauce, Cherry Chipotle
Is Bbq Sauce, Cherry Chipotle good for weight loss?
This sauce is quite low in calories at just 35 per serving, making it easy to use without derailing your intake. However, it's high in sugar at 7g per serving with minimal protein or fiber, so it won't help you feel satisfied—you'd want to pair it with protein-rich foods to make it work for weight loss goals.
Is Bbq Sauce, Cherry Chipotle a good snack for kids?
The sweet cherry and smoky flavors appeal to many kids, and the low calories mean it's a safe condiment to let them use. Just be mindful of the sodium content and the high sugar—it's best used as a flavoring accent rather than eaten in large quantities.
Is Bbq Sauce, Cherry Chipotle gluten-free?
The ingredient list doesn't explicitly mention gluten-containing items, though the Worcestershire sauce concentrate could potentially contain gluten depending on the specific formulation. If you have celiac disease or gluten sensitivity, you'd want to verify with the manufacturer or look for a certified gluten-free version.
What diets does Bbq Sauce, Cherry Chipotle suit?
This works well for vegan and vegetarian diets. It's not suitable for keto or low-carb eating due to 8g carbs and 7g sugar per serving, and the high sodium content (380mg) makes it less ideal for low-sodium diets.
What does Bbq Sauce, Cherry Chipotle pair well with for a balanced meal?
This sauce shines on grilled chicken, pulled pork, or beef brisket where the cherry-chipotle sweetness and smoke complement the meat. You could also use it as a glaze for roasted vegetables or as a dipping sauce alongside grilled proteins to create a more balanced meal with better macronutrient distribution.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
