🧪 Nutrition Facts
- Calories 169.9
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 84.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 169.9 calories per serving (1 Serving (31.0g)), Orange Cream Biscuits, Orange is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 52.9% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Sugar, Vegetable Oil (palm Oil) Milk, Powder, Leavening (ammonium Bicarbomnate), Salt, Yeast, Artificial Food Flavors, Colored with Annatto and Turmeric.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Orange Cream Biscuits, Orange. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange Cream Biscuits, Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange Cream Biscuits, Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 84.9 mg | 4% |
| Total Carbohydrate | 18.0 g | 7% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Orange Cream Biscuits, Orange accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Orange Cream Biscuits, Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Running: 9 minutes per mile | 12.0 min |
Find more information on calories burned doing popular exercises.
