🧪 Nutrition Facts
- Calories 40.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 709.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Lee Kum Kee, Stir-Fry Sauce, Kung Pao, Kung Pao is a very low-calorie food at 40.0 calories per serving (1 Serving (18.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (64% of calories). One thing to note: a single serving contains 709.9mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Salt, Sesame Oil, Chili Pepper, Distilled Vinegar, Spices, Contains Less than 2% of Soybeans, Modified Corn Starch, Wheat Flour, Garlic Powder, Sweet Potato, Caramel Color, Sesame Seeds, Xanthan Gum, Acetic Acid, Lactic Acid, Fd&c Red #40, Sodium Benzoate Added as a Preservative
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red #40, Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Lee Kum Kee, Stir-Fry Sauce, Kung Pao, Kung Pao contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Fat | 1.5 g | 2% |
| Sodium | 709.9 mg | 31% ⚠️ |
| Total Carbohydrate | 6.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Lee Kum Kee, Stir-Fry Sauce, Kung Pao, Kung Pao accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Lee Kum Kee, Stir-Fry Sauce, Kung Pao, Kung Pao? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Mountain Climbers | 3.7 min |
Find more information on calories burned doing popular exercises.
