Calories in Sara Lee, Classic Cheesecake, Whipped & Fluffy

📏 Serving Size: 1 SLICE (78.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 230.1
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 14.8 mg
  • Sodium 220.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 230.1 calories per serving (1 SLICE (78.0g)), Sara Lee, Classic Cheesecake, Whipped & Fluffy is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 54.8% of calories), including 7.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, Vegetable Oil (palm and Soybean Oils), Milk, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Skim Milk, Cream, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Neufchatel Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% or Less: Modified Corn Starch, High Fructose Corn Syrup, Gelatin, Maltodextrin, Salt, Cheese Cultures, Gums (carob Bean, Guar, Xanthan, Carrageenan, Cellulose), Lactose, Mono- and Diglycerides, Baking Soda, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Citric Acid, Lactic Acid, Natural and Artificial Flavors, Modified Tapioca Starch, Colored with (apocarotenal, Caramel Color, Annatto Extract, Turmeric), Monoglycerides, Lactylic Esters of Fatty Acids, Soy Lecithin, Cultured Milk, Molasses, Dextrose, Polysorbate 60, Potassium Chloride, Preservatives Potassium Sorbate and Bha.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Bha

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono- And Diglycerides, Monoglycerides, Diglycerides, Lecithin, Soy Lecithin, Propylene Glycol, Carob Bean Gum, Modified Corn Starch, Modified Tapioca Starch

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Sara Lee, Classic Cheesecake, Whipped & Fluffy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories230.1 kcal11.5%
Total Fat14.0 g18%
Saturated Fat7.0 g35%
Cholesterol14.8 mg5%
Sodium220.0 mg10%
Total Carbohydrate23.0 g8%
Protein3.0 g6%
Calcium39.8 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sara Lee, Classic Cheesecake, Whipped & Fluffy accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.

Fat 54.8%
Carbs 40%
Fat 54.8% Carbs 40% Protein 5.2%

🏃 Exercise Burn Time

How long would it take to burn off the 230.1 calories in Sara Lee, Classic Cheesecake, Whipped & Fluffy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.2 min
HIIT 21.3 min
Tai Chi 56.9 min

Find more information on calories burned doing popular exercises.

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