Calories in Sweet Butter Cornbread Croutons, Sweet Butter Cornbread

Sweet Butter Cornbread Croutons, Sweet Butter Cornbread is a very low-calorie food at 30.0 calories per serving (1 Serving (7.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (47.8% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil (with Rosemary Extract and Ascorbic Acid [to Preserve Freshness]), Corn Grits, Sugar, 2% or Less or Whey, Yeast, Wheat Gluten, Salt, Enriched Yellow Cornmeal (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dehydrated Butter (cream, Salt), Corn Flour, Nonfat Milk, Cultured Whey, Natural Flavors (milk), Soybean Oil, Turmeric and Paprika (as Spice and Coloring), Extractive of Annatto (color), Butter Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sweet Butter Cornbread Croutons, Sweet Butter Cornbread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sweet Butter Cornbread Croutons, Sweet Butter Cornbread accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.8% of the calories.

How long would it take to burn off the 30.0 calories in Sweet Butter Cornbread Croutons, Sweet Butter Cornbread? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.