🧪 Nutrition Facts
- Calories 130.3
- Total Fat 4.0 g
- Saturated Fat 3.0 g
- Cholesterol 20.3 mg
- Sodium 49.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.2 g
- Sugars 20.0 g
- Protein 1.0 g
- Vitamin A 199.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Tropical Sherbet, Luscious Mango, Watermelon and Pineapple contains 130.3 calories per serving (1 Serving (78.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (68.8% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Corn Syrup, Milk, Cream, Dessert Solids (whey Solids, Nonfat Dry Milk, Sodium Caseinate, Sodium Carbonate, Di-Potassium Phosphate, Sodium Citrate), Stabilizer (mono and Diglycerides, Cellulose Gum, Guar Gum, Polysorbate 80 and Carrageenan, Sodium Silico-Aluminate), Artificial Flavor, Annatto, Citric Acid, High Fructose Corn Syrup, Mango Puree, Natural and Artificial Flavors, Fdc Yellow #5, Pineapple (water, High Fructose Corn Syrup, Pineapple Concentrate and Pulp, Citric Acid, Natural and Artificial Flavor, Propylene Glycol, Xanthan Gum, Fdc Yellow #5, Modified Food Starch, Sodium Benzoate and Sodium Sorbate as a Preservative). Water, Propylene Glycol, Fdc Red #40 and Fdc Blue #1, Propylene Glycol, Ethyl Alcohol.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Sodium Sorbate
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Propylene Glycol, Xanthan Gum, Guar Gum, Modified Food Starch
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Tropical Sherbet, Luscious Mango, Watermelon and Pineapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.3 kcal | 6.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 20.3 mg | 7% |
| Sodium | 49.9 mg | 2% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 0.2 g | 1% |
| Protein | 1.0 g | 2% |
| Calcium | 20.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tropical Sherbet, Luscious Mango, Watermelon and Pineapple accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.3 calories in Tropical Sherbet, Luscious Mango, Watermelon and Pineapple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.5 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.1 min |
| Tai Chi | 32.2 min |
Find more information on calories burned doing popular exercises.
