🧪 Nutrition Facts
- Calories 235.2
- Total Fat 16.6 g
- Saturated Fat 8.4 g
- Cholesterol 8.0 mg
- Sodium 29.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.7 g
- Dietary Fiber 1.4 g
- Sugars 16.4 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 235.2 calories per serving (1 Serving (40.0g)), Almonds Milk Chocolate with Whole Almonds, Almonds Milk is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.6g, 64.3% of calories), including 8.4g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cocoa Fat (cocoa Butter), Whole Milk Powder, Almonds (18%) Chocolate Liquor (cocoa Mass), Artificial Flavour (vanilla). Cocoa Solids: 30% Minimum with 18% Whole Almonds.
🔬 Ingredient Analysis
Flavour Enhancers: Artificial Flavour
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Almonds Milk Chocolate with Whole Almonds, Almonds Milk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235.2 kcal | 11.8% |
| Total Fat | 16.6 g | 21% |
| Saturated Fat | 8.4 g | 42% |
| Cholesterol | 8.0 mg | 3% |
| Sodium | 29.6 mg | 1% |
| Total Carbohydrate | 16.7 g | 6% |
| Dietary Fiber | 1.4 g | 5% |
| Protein | 4.0 g | 8% |
| Calcium | 120.0 mg | 9% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Almonds Milk Chocolate with Whole Almonds, Almonds Milk accounts for 11.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 235.2 calories in Almonds Milk Chocolate with Whole Almonds, Almonds Milk? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.8 min |
| Walking: 17 minutes per mile | 40.6 min |
| Cycling (Low Intensity) | 25.7 min |
| HIIT | 21.8 min |
| Chopping Wood | 36.1 min |
Find more information on calories burned doing popular exercises.
