🧪 Nutrition Facts
- Calories 39.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fresh White Balsamic Vinegar, Blood Orange is a very low-calorie food at 39.1 calories per serving (1 Serving (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
White Traditional Style Balsamic Vinegar, (white Balsamic Vinegar of Modena 6% Acidity, Natural Raw Sugar), Blood Orange Puree, Pectin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fresh White Balsamic Vinegar, Blood Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fresh White Balsamic Vinegar, Blood Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39.1 kcal | 2% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fresh White Balsamic Vinegar, Blood Orange accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 39.1 calories in Fresh White Balsamic Vinegar, Blood Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.7 min |
| Cycling (Low Intensity) | 4.3 min |
| HIIT | 3.6 min |
| Stationary Bike (Low Intensity) | 5.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fresh White Balsamic Vinegar, Blood Orange
Is Fresh White Balsamic Vinegar, Blood Orange good for weight loss?
With only 39 calories per serving and zero fat or protein, this vinegar is weight-neutral on its own. However, it's best used as a flavoring agent rather than a primary food, so it won't meaningfully impact weight loss either way.
Is Fresh White Balsamic Vinegar, Blood Orange a good snack for kids?
The tangy, acidic taste may be too intense for most kids straight from the bottle, though small amounts used to flavor other foods could work. Blood orange adds natural sweetness that might appeal to some children.
What diets does Fresh White Balsamic Vinegar, Blood Orange suit?
This works well for keto (minimal carbs per typical serving), paleo, vegan, and most other eating patterns. Its natural ingredients and lack of processed additives make it broadly compatible.
What does Fresh White Balsamic Vinegar, Blood Orange pair well with for a balanced meal?
Use it to dress leafy greens, drizzle over roasted vegetables, or glaze grilled proteins like chicken or fish. It also works in marinades and as a finishing touch on cheese boards.
How does Fresh White Balsamic Vinegar, Blood Orange fit into a balanced diet?
As a condiment, it adds flavor without calories, fat, or significant nutrients, making it a useful tool for keeping dishes interesting while staying within nutritional goals. The small amount of carbohydrates comes from natural fruit and sugar, so use it in moderation as part of your overall carb intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
