🧪 Nutrition Facts
- Calories 150.3
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 440.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.3 calories per serving (1 Serving (90.0g)), Chipotle Lime Meatless Chickn Pieces Coated in Breadcrumbs Seasoned with Cilantro and Chipotle Pepper Crispy Fingers, Chipotle Lime is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (7.0g, 38.7% of calories), including 0.5g of saturated fat. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Vital Wheat Gluten, Canola Oil, Organic Corn Meal, Methylcellulose, Maltodextrin, Organic Ancient Grain Flour (khorasan Wheat, Amaranth, Millet, Quinoa), Yeast Extract, Organic Yeast Extract, Sea Salt, Rice Flour, Potato Starch, Organic Distilled Vinegar, Wheat Gluten, Organic Cane Sugar, Red Bell Pepper Flakes, Natural Flavors, Spices, Onion Powder, Salt, Garlic Powder, Modified Potato Starch, Dried Lemon Peel, Color Added, Citric Acid, Tomato Powder, Sugar, Cane Sugar, Organic Soy Sauce Powder, Yeast, Dried Garlic, Chipotle Chile Powder, Pea Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Turmeric Extractives.
🔬 Ingredient Analysis
Artificial Colours: Amaranth, Color Added
Emulsifiers / Stabilisers: Methylcellulose, Modified Corn Starch, Modified Potato Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Chipotle Lime Meatless Chickn Pieces Coated in Breadcrumbs Seasoned with Cilantro and Chipotle Pepper Crispy Fingers, Chipotle Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.3 kcal | 7.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 440.1 mg | 19% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 13.0 g | 26% |
| Calcium | 29.7 mg | 2% |
| Iron | 2.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chipotle Lime Meatless Chickn Pieces Coated in Breadcrumbs Seasoned with Cilantro and Chipotle Pepper Crispy Fingers, Chipotle Lime accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 38.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.3 calories in Chipotle Lime Meatless Chickn Pieces Coated in Breadcrumbs Seasoned with Cilantro and Chipotle Pepper Crispy Fingers, Chipotle Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Running: 5 minutes per mile | 7.6 min |
Find more information on calories burned doing popular exercises.