🧪 Nutrition Facts
- Calories 159.9
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 59.8 mg
- Sodium 719.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 21.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 159.9 calories per serving (1 PACKAGE 2 SKEWERS WITH SAUCE (115.0g)), Chipotle Style Grilled Chicken Breast Skewers with Chipotle Bbq Sauce, Chipotle Style is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 21.0g per serving (51.2% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 719.9mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken: Chicken Breast, Water, Potato Starch, Vinegar, Olive Oil, Salt, Lemon Juice (water, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Natural Flavor, Bht]), Dehydrated Onion, Spice, Sugar, Tomato Powder, Chipotle Pepper Powder, Dehydrated Red Bell Peppers, Dehydrated Garlic, Flavor, Yeast Extract, Ancho Pepper Powder, Smoke Flavor, Extractives of Paprika. Sauce: Water, Invert Sugar, Tomato Paste, Distilled Vinegar, Natural Flavor, Salt, Blackstrap Molasses, Soybean Oil, Xanthan Gum, Spices, Chipotle Peppers (red Chili Peppers, Chipotle Peppers, Salt, Natural Smoke Flavor), Natural Flavor, Onion Powder, Yeast Extract.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Chipotle Style Grilled Chicken Breast Skewers with Chipotle Bbq Sauce, Chipotle Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 59.8 mg | 20% |
| Sodium | 719.9 mg | 31% ⚠️ |
| Total Carbohydrate | 11.0 g | 4% |
| Protein | 21.0 g | 42% ✅ |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 19.6 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chipotle Style Grilled Chicken Breast Skewers with Chipotle Bbq Sauce, Chipotle Style accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 51.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Chipotle Style Grilled Chicken Breast Skewers with Chipotle Bbq Sauce, Chipotle Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Ice Skating | 16.9 min |
Find more information on calories burned doing popular exercises.
