🧪 Nutrition Facts
- Calories 190.0
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 124.8 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 16.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 190.0 calories per serving (1 Serving (40.0g)), +plusbar Chia Crisp, Chocolate Peanut Butter is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 45.5% of calories), including 2.5g of saturated fat.
📝 Ingredients
Organic Peanuts, Organic Tapioca Syrup, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Dark Chocolate (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Pea Protein Crisps (pea Protein, Pea Starch, Rice Flour, Calcium Carbonate), Brown Rice Syrup, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Chia Seeds, Vegetable Glycerine, Organic Arabic Gum, Organic Agave Syrup, Safflower Oil, Water, Natural Flavors, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (natural Vitamin E), Organic Almonds.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about +plusbar Chia Crisp, Chocolate Peanut Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of +plusbar Chia Crisp, Chocolate Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.0 kcal | 9.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 120.0 mg | 5% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 6.0 g | 12% |
| Calcium | 60.0 mg | 5% |
| Iron | 1.1 mg | 6% |
| Potassium | 124.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
+plusbar Chia Crisp, Chocolate Peanut Butter accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.0 calories in +plusbar Chia Crisp, Chocolate Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Running: 7 minutes per mile | 11.3 min |
Find more information on calories burned doing popular exercises.
