Calories in Taquitos, Chipotle Chicken, Spicy!

With 239.7 calories per serving (1 Serving (85.0g)), Taquitos, Chipotle Chicken, Spicy! is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (46% of calories). It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tortilla: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour, Soybean Oil, Salt, Guar Gum, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), L-Cysteine Monohydrochloride, Filling: Cooked White Chicken Meat (cooked Chicken White Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Stabilizers [carob Bean And/or Xanthan And/or Guar Gums]), Tomato Paste, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains Less than 2% of: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Onions, Chopped Garlic (garlic, Water, Soybean Oil, Phosphoric Acid), Cilantro, Chipotle Puree (water, Distilled Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Dehydrated Red Chile Peppers, Onion Powder, Garlic Powder, Spices), Chicken Flavor (salt, Maltodextrin, Sugar, Chicken Fat, Whey, Vegetable Stock [carrot, Onion, Celery], Flavors and Turmeric), Ground Chipotle Chili Pepper, Spice, Flavor (gum Arabic, Salt, Maltodextrin, Onion Powder, Natural Flavor [smoke Flavor], Spice, Vinegar Powder, Tricalcium Phosphate), Vinegar (white Distilled Vinegar, Water), Modified Food Starch, Salt. Prefried in Vegetable Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Taquitos, Chipotle Chicken, Spicy! contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Taquitos, Chipotle Chicken, Spicy! accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.

How long would it take to burn off the 239.7 calories in Taquitos, Chipotle Chicken, Spicy!? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.