Calories in Beef and Vegetables in a Sweet Hoisin Sauce with Steamed Rice

At 391.0 calories per serving (1 Serving (340.0g)), Beef and Vegetables in a Sweet Hoisin Sauce with Steamed Rice is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 66.0g per serving (67.5% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 1118.6mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked White Rice: Water, Rice. Sauce: Water, Hoisin Sauce [sugar, Water, Miso (water, Soybeans, Rice, Salt, Alcohol), Plum Puree, Soy Sauce (water, Wheat, Soybeans, Salt), Garlic, Vinegar, Caramel Color, Modified Corn Starch, Fermented Wheat Protein, Salt, Spices, Sodium Benzoate (preservative), Xanthan Gum, Citric Acid, Flavors], Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate (preservative)], Canola Oil, Brown Sugar, Rice Vinegar, Modified Corn Starch, Ginger, Garlic. Vegetables: Yellow Bell Pepper, Soybeans, Onions. Cooked Seasoned Beef Pectoral: Beef, Water, Seasoning (modified Food Starch [corn & Tapioca], Corn Syrup Solids, Salt, Sodium Phosphate, Spices, Beef Stock, Disodium Inosinate & Disodium Guanylate, Yeast Extract, Grill Flavor (maltodextrin, Salt, Grill Flavor [from Partially Hydrogenated Soybean And/or Cottonseed Oil], Modified Corn Starch, Corn Syrup Solids, Smoke Flavoring, Tricalcium Phosphate], Xanthan Gum), Seasoning (salt, Beef Flavor, Onion Powder, Caramel Color, Maltodextrin, Sugar, Spices, Garlic Powder).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Beef and Vegetables in a Sweet Hoisin Sauce with Steamed Rice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beef and Vegetables in a Sweet Hoisin Sauce with Steamed Rice accounts for 19.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.5% of the calories.

How long would it take to burn off the 391.0 calories in Beef and Vegetables in a Sweet Hoisin Sauce with Steamed Rice? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.