🧪 Nutrition Facts
- Calories 60.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 440.0 mg
- Potassium 280.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Florentine Spinach & Cheese Pasta Sauce, Florentine Spinach & Cheese contains 60.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 7.0g per serving (47.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes in Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Spinach, Contains Less than 2% of Olive Oil, Salt, Pasteurized Milk, Provolone Cheese (cultured Milk, Salt, Enzymes), Garlic, Ricotta Cheese (milk, Vinegar, Salt), Spices, Romano Cheese Made from Cow's Milk (cultured Part Skimmed Cow's Milk, Salt, Enzymes), Granulated Garlic, Parmesan Cheese (cultured Part-Skim Milk, Salt, Enzymes), Basil, Butter (cream, Salt), Sodium Phosphate, Lactic Acid, Cheese Cultures, Enzymes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Florentine Spinach & Cheese Pasta Sauce, Florentine Spinach & Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Florentine Spinach & Cheese Pasta Sauce, Florentine Spinach & Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Florentine Spinach & Cheese Pasta Sauce, Florentine Spinach & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 440.0 mg | 19% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 60.0 mg | 5% |
| Iron | 1.1 mg | 6% |
| Potassium | 280.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Florentine Spinach & Cheese Pasta Sauce, Florentine Spinach & Cheese accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Florentine Spinach & Cheese Pasta Sauce, Florentine Spinach & Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Step Aerobics | 5.9 min |
Find more information on calories burned doing popular exercises.
