Calories in Neapolitan Ice Cream Sandwiches Wafers, Neapolitan

📏 Serving Size: 1 Serving (65.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.3
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 20.2 mg
  • Sodium 180.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.3 calories per serving (1 Serving (65.0g)), Neapolitan Ice Cream Sandwiches Wafers, Neapolitan is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (60.2% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ice Cream: Milk, Cream, Buttermilk, Sugar, Whey, Corn Syrup, High Fructose Corn Syrup, Cocoa Processed with Alkali, Natural Strawberry Flavor, Mono & Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Polysorbate 80, Carrageenan, Cellulose Gum, Artificial Flavor, Red 40, Blue 1, Annatto (for Color). Wafer: Bleached Wheat Flour, Sugar, Cocoa, Soybean and Palm Oil, Dextrose, Caramel Color, Corn Syrup, Baking Soda, High Fructose Corn Syrup, Corn Flour, Food Starch-Modified, Salt, Soy Lecithin, Chocolate Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Blue 1, Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Neapolitan Ice Cream Sandwiches Wafers, Neapolitan — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Neapolitan Ice Cream Sandwiches Wafers, Neapolitan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.3 kcal8.5%
Total Fat6.0 g8%
Saturated Fat3.5 g17%
Cholesterol20.2 mg7%
Sodium180.1 mg8%
Total Carbohydrate25.0 g9%
Dietary Fiber1.0 g3%
Protein3.0 g6%
Calcium59.8 mg5%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Neapolitan Ice Cream Sandwiches Wafers, Neapolitan accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.2% of the calories.

Fat 32.5%
Carbs 60.2%
Fat 32.5% Carbs 60.2% Protein 7.2%

🏃 Exercise Burn Time

How long would it take to burn off the 170.3 calories in Neapolitan Ice Cream Sandwiches Wafers, Neapolitan? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Tai Chi 42.1 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Oat Milk vs Soy Milk: Nutrition Compared Oat Milk vs Soy Milk: Nutrition Compared

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.

Read Post →