🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 285.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Thins Potato Chips, Salt & Vinegar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 48.7% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Cottonseed And/or Sunflower And/or Safflower Oil, Salt, Maltodextrin, Sodium Diacetate, Sugar, Citric Acid, Malic Acid, Sodium Citrate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thins Potato Chips, Salt & Vinegar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thins Potato Chips, Salt & Vinegar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 285.0 mg | 12% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 6.0 mg | 7% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Thins Potato Chips, Salt & Vinegar accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Thins Potato Chips, Salt & Vinegar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Mowing Lawn (Walking Moderate) | 22.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Thins Potato Chips, Salt & Vinegar
Is Thins Potato Chips, Salt & Vinegar good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them less ideal as a primary weight loss food. However, the portion size is modest, and they could fit into a calorie-controlled diet if eaten in moderation as an occasional treat rather than a regular snack.
Is Thins Potato Chips, Salt & Vinegar a good snack for kids?
Kids typically enjoy the familiar salt and vinegar flavor, though parents should be aware these are a processed snack best served occasionally rather than as a daily staple. The thin, crispy texture makes them easy for children to eat.
Is Thins Potato Chips, Salt & Vinegar gluten-free?
Yes, this product is gluten-free, as the ingredient list contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Thins Potato Chips, Salt & Vinegar suit?
These chips work for omnivorous, vegetarian, and vegan diets. They're suitable for people following a gluten-free diet, though they're less ideal for those watching sodium intake due to the 285mg per serving.
What does Thins Potato Chips, Salt & Vinegar pair well with for a balanced meal?
Serve alongside a protein-rich main dish like grilled chicken or fish to balance the carbs and fat in the chips. They also pair nicely with sandwiches or burgers as a side, or enjoy with fresh fruit or vegetables to add nutritional variety to a light meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
