🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.7 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
La Vaquita Chew Pops, Caramel, Pecan is a very low-calorie food at 30.0 calories per serving (1 Serving (8.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (80.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Milk, Palm Oil, Whey Powder, Milkfat, Tree Nuts, Soybean Lecithin (e-322), Salt, Egg Whites, Glyceryl, Monostearate, Artificial Flavor, Potato Starch, Sodium Carbonate, Bht to Maintain Freshness.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about La Vaquita Chew Pops, Caramel, Pecan — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of La Vaquita Chew Pops, Caramel, Pecan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Fat | 0.7 g | 1% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
La Vaquita Chew Pops, Caramel, Pecan accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in La Vaquita Chew Pops, Caramel, Pecan? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Ice Skating | 3.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: La Vaquita Chew Pops, Caramel, Pecan
Is La Vaquita Chew Pops, Caramel, Pecan good for weight loss?
These candy chews are quite small at 30 calories per piece, which could work for occasional indulgences on a weight loss plan. However, with 4g of sugar and minimal protein or fiber, they won't satisfy hunger or provide lasting energy, making them less ideal as a regular snack choice.
Is La Vaquita Chew Pops, Caramel, Pecan a good snack for kids?
The small size and chewy texture make them appealing to kids, and at 30 calories they're a reasonable treat. That said, the sugar content and artificial ingredients mean they're best offered occasionally rather than as a regular snack.
Is La Vaquita Chew Pops, Caramel, Pecan suitable for people with lactose intolerance?
Not suitable—the ingredients include milk, whey powder, and milkfat, all of which contain lactose.
Is La Vaquita Chew Pops, Caramel, Pecan gluten-free?
The ingredients don't explicitly list gluten-containing grains, and corn syrup and potato starch are gluten-free bases. However, there's no certified gluten-free label mentioned, so cross-contamination during manufacturing is possible.
What diets does La Vaquita Chew Pops, Caramel, Pecan suit?
These chews work for omnivorous diets but aren't ideal for vegetarian or vegan diets due to the egg whites and potential animal-derived additives. They're also not suitable for dairy-free, low-sugar, or allergen-conscious diets given the milk content and tree nuts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
