Calories in Potato Chips, Smokin Hot

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 269.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Potato Chips, Smokin Hot is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 54.4% of calories), including 2.5g of saturated fat.

📝 Ingredients

Potatoes, Vegetable Oil (sunflower, Safflower, Corn, Canola, Cottonseed, And/or Rice Oil), Sugar, Corn Syrup Solids, Salt, Onion Powder,red 40 Lake, Monosodium Glutamate, Natural Flavor, Spice (including Red Pepper), Yellow 6 Lake, Yellow 5 Lake.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Yellow 6

Flavour Enhancers: Monosodium Glutamate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Potato Chips, Smokin Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat9.0 g12%
Saturated Fat2.5 g13%
Sodium269.9 mg12%
Total Carbohydrate15.0 g5%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein2.0 g4%
Vitamin C6.0 mg7%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Potato Chips, Smokin Hot accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.

Fat 54.4%
Carbs 40.3%
Fat 54.4% Carbs 40.3% Protein 5.4%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Potato Chips, Smokin Hot? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Swimming (Moderate Intensity) 13.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Potato Chips, Smokin Hot

Is Potato Chips, Smokin Hot good for weight loss?

These chips are calorie-dense at 150 calories per ounce with minimal protein (2g) and fiber (1g), making them easy to overconsume without feeling satisfied. They're not an ideal choice if you're trying to lose weight, though enjoying a small portion occasionally won't derail your efforts.

Is Potato Chips, Smokin Hot a good snack for kids?

While kids often enjoy the spicy-smoky flavor, the artificial food dyes and MSG may concern some parents. The small serving size and high sodium content (270mg per ounce) are also worth considering for young children.

Is Potato Chips, Smokin Hot gluten-free?

Yes, these chips are gluten-free based on the ingredient list, which contains no wheat, barley, or rye.

What diets does Potato Chips, Smokin Hot suit?

These chips work for omnivore and vegan diets. They're less suitable for keto or low-carb approaches due to 15g of carbs per serving, and anyone avoiding artificial dyes (Red 40, Yellow 5 and 6) or MSG would want to skip them.

What does Potato Chips, Smokin Hot pair well with for a balanced meal?

Balance these chips with protein-rich foods like hummus, cheese, or Greek yogurt dips, or pair them with a meal containing vegetables and lean protein to add nutritional value to what's otherwise a lightly nutritious snack.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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