Calories in Super Sour Jumbo Candy Cane, Wild Berry

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Super Sour Jumbo Candy Cane, Wild Berry contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Water, Tartaric Acid, Citric Acid, Artificial Flavors, Fd&c Red 40, Blue 1, Yellow 5, Titanium Dioxide.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Red 40, Fd&C Red 40, Yellow 5, Blue 1

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Super Sour Jumbo Candy Cane, Wild Berry — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Super Sour Jumbo Candy Cane, Wild Berry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Carbohydrate30.0 g11%
Total Sugars24.0 g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Super Sour Jumbo Candy Cane, Wild Berry accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Super Sour Jumbo Candy Cane, Wild Berry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Mowing Lawn (Walking Moderate) 17.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Super Sour Jumbo Candy Cane, Wild Berry

Is Super Sour Jumbo Candy Cane, Wild Berry good for weight loss?

This candy is very high in sugar with 24g per serving and only 120 calories, meaning almost all calories come from simple carbohydrates with no protein or fat to create satiety. It won't support weight loss goals since it provides empty calories that won't keep you feeling full.

How might Super Sour Jumbo Candy Cane, Wild Berry affect blood sugar?

Expect a rapid blood sugar spike from the 30g of carbohydrates, nearly all of which are simple sugars with no fiber to slow digestion. This quick rise will likely be followed by a crash, potentially leaving you tired or hungry shortly after.

Is Super Sour Jumbo Candy Cane, Wild Berry gluten-free?

Based on the ingredient list provided, this candy appears to be gluten-free, though you should verify the label or contact the manufacturer if you have celiac disease or severe sensitivity, since cross-contamination during manufacturing isn't indicated here.

What should I watch out for with Super Sour Jumbo Candy Cane, Wild Berry?

The main concern is the extremely high sugar content at 24g per candy cane—that's about 6 teaspoons of sugar in a single serving. It also contains artificial dyes (FD&C Red 40, Blue 1, Yellow 5) and titanium dioxide, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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