🧪 Nutrition Facts
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.1 mg
- Sodium 85.1 mg
- Potassium 35.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wegmans, Famous Chocolate Chip Mini Cookies contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (55.1% of calories), of which 11.0g are sugars.
📝 Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Palm & Palm Kernel Oils), Wheat Flour, Brown Sugar, Bittersweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Eggs, Invert Sugar. Contains 2% or Less of the Following: Water, Salt, Honey, Cane Syrup, Baking Soda, Soy Flour, Emulsifier (soy Lecithin, Monoglycerides), Whey, Enzymes, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Monoglycerides, Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wegmans, Famous Chocolate Chip Mini Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wegmans, Famous Chocolate Chip Mini Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 85.1 mg | 4% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 35.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wegmans, Famous Chocolate Chip Mini Cookies accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Wegmans, Famous Chocolate Chip Mini Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Rowing | 17.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wegmans, Famous Chocolate Chip Mini Cookies
Is Wegmans, Famous Chocolate Chip Mini Cookies good for weight loss?
These cookies are calorie-dense at 130 calories per 28g serving, with 11g of sugar and minimal fiber, making them less ideal for weight loss goals. If you enjoy them, portion control would be key—treating them as an occasional indulgence rather than a regular snack.
Is Wegmans, Famous Chocolate Chip Mini Cookies a good snack for kids?
Kids typically enjoy chocolate chip cookies, and the mini size makes portion control easier for parents. Just keep in mind they're relatively high in sugar at 11g per serving, so moderation is wise.
Is Wegmans, Famous Chocolate Chip Mini Cookies suitable for people with lactose intolerance?
The ingredient list includes whey, which is a dairy product, so these cookies are not suitable for people with lactose intolerance.
Is Wegmans, Famous Chocolate Chip Mini Cookies gluten-free?
These cookies contain enriched wheat flour as a primary ingredient, so they are not gluten-free.
What diets does Wegmans, Famous Chocolate Chip Mini Cookies suit?
These cookies work for omnivore and standard diets. They're not suitable for vegan, gluten-free, dairy-free, or nut-free diets based on the ingredients listed.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
