🧪 Nutrition Facts
- Calories 160.0
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 130.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (42.0g)), Anastasia Confections, Salt Water Taffy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (89.2% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Vegetable Oil (coconut, Palm, And/or Soybean Oil), Contains 1% or Less of: Cocoa Powder, Egg Whites, Natural and Artificial Flavors, Salt, Malic Acid, Red #40, Yellow #6, Yellow #5, Red #3, Blue #1, Soy Lecithin (added as an Emulsifier Caramel Color, Blue #2 Lake, Yellow #5 Lake, Red #40 Lake.
🔬 Ingredient Analysis
Artificial Colours: Red #40, Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Anastasia Confections, Salt Water Taffy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Anastasia Confections, Salt Water Taffy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.5 g | 7% |
| Sodium | 130.2 mg | 6% |
| Total Carbohydrate | 37.0 g | 13% |
| Total Sugars | 22.0 g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Anastasia Confections, Salt Water Taffy accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Anastasia Confections, Salt Water Taffy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Running: 7 minutes per mile | 9.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Anastasia Confections, Salt Water Taffy
Is Anastasia Confections, Salt Water Taffy good for weight loss?
Salt water taffy is very calorie-dense for its small serving size and offers no protein or fiber to keep you satisfied, making it a poor choice for weight loss. At 160 calories and 22g of sugar in just 42g, you'd be consuming mostly empty calories.
How might Anastasia Confections, Salt Water Taffy affect blood sugar?
This candy will cause a rapid spike in blood sugar due to its high sugar content and lack of protein, fat, or fiber to slow digestion. If you have diabetes or prediabetes, this is best avoided or enjoyed in very small amounts alongside a meal.
Is Anastasia Confections, Salt Water Taffy gluten-free?
Based on the ingredient list provided, salt water taffy appears to be gluten-free, though the label doesn't explicitly state this. If you have celiac disease or severe gluten sensitivity, look for a certified gluten-free label to be certain.
What should I watch out for with Anastasia Confections, Salt Water Taffy?
The sugar content is the main concern—22g per serving is nearly half the daily recommended limit for many people. If you have a sticky candy like this, be mindful of your teeth, as the combination of sugar and the taffy's texture can promote dental decay.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
