🧪 Nutrition Facts
- Calories 180.1
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 9.9 mg
- Sodium 199.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 180.1 calories per serving (1 Serving (38.0g)), Great American Cookies, Cookie Dough, Peanut Butter, Peanut Butter is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 49.5% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oils [rapeseed, Cottonseed and Soybean Oils], Salt, Corn Syrup), Peanut Butter Drops (sugar, Palm Kernel and Palm Oils, Partially Defeated Peanut Flour, Whey Powder, Nonfat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Salt, Soy Lecithin), Vegetable Oil (palm, Soybean And/or Cottonseed Oils), Water, Corn Syrup, Oats, Contains 2% or Less of: Eggs, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Corn Starch, Monocalcium Phosphate), Salt, Baking Soda, Natural and Artificial Flavor, Skim Milk.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Great American Cookies, Cookie Dough, Peanut Butter, Peanut Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Great American Cookies, Cookie Dough, Peanut Butter, Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.1 kcal | 9% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Great American Cookies, Cookie Dough, Peanut Butter, Peanut Butter accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.1 calories in Great American Cookies, Cookie Dough, Peanut Butter, Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| StairMaster / Stair Climber | 14.8 min |
Find more information on calories burned doing popular exercises.