🧪 Nutrition Facts
- Calories 231.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.8 mg
- Potassium 136.6 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 2.1 g
- Sugars 56.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 231.8 calories per serving (414.0ml), Langers, Agua Fresca Flavored Water + Juice Beverage, Tamarind, Tamarind is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 58.0g per serving (100% of calories), with a good 2.1g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Sugar, Tamarind Puree, Natural Flavors, Gellan Gum, Pectin, Malic Acid and Tannic Acid
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Langers, Agua Fresca Flavored Water + Juice Beverage, Tamarind, Tamarind contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 231.8 kcal | 11.6% |
| Sodium | 24.8 mg | 1% |
| Total Carbohydrate | 58.0 g | 21% |
| Dietary Fiber | 2.1 g | 7% |
| Calcium | 41.4 mg | 3% |
| Iron | 1.8 mg | 10% |
| Potassium | 136.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Langers, Agua Fresca Flavored Water + Juice Beverage, Tamarind, Tamarind accounts for 11.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 231.8 calories in Langers, Agua Fresca Flavored Water + Juice Beverage, Tamarind, Tamarind? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.5 min |
| Walking: 17 minutes per mile | 40.0 min |
| Cycling (Low Intensity) | 25.4 min |
| HIIT | 21.5 min |
| Raking Leaves | 45.2 min |
Find more information on calories burned doing popular exercises.
