Calories in Happy Green Cucumber, Pineapple, Kale, Mint, Lime 100% Juice, Happy Green

📏 Serving Size: 473.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 141.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 37.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 11002.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 203.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 198.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Happy Green Cucumber, Pineapple, Kale, Mint, Lime 100% Juice, Happy Green contains 141.9 calories per serving (473.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (83.3% of calories), of which 18.0g are sugars. It provides a noteworthy 198.7mg of calcium (15% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cucumber, Pineapple, Kale, Lime, Mint

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Happy Green Cucumber, Pineapple, Kale, Mint, Lime 100% Juice, Happy Green. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Happy Green Cucumber, Pineapple, Kale, Mint, Lime 100% Juice, Happy Green contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories141.9 kcal7.1%
Sodium37.8 mg2%
Total Carbohydrate30.0 g11%
Protein6.0 g12%
Vitamin C203.9 mg227%
Calcium198.7 mg15%
Iron3.6 mg20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Happy Green Cucumber, Pineapple, Kale, Mint, Lime 100% Juice, Happy Green accounts for 7.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.

Carbs 83.3%
Protein 16.7%
Carbs 83.3% Protein 16.7%

🏃 Exercise Burn Time

How long would it take to burn off the 141.9 calories in Happy Green Cucumber, Pineapple, Kale, Mint, Lime 100% Juice, Happy Green? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.7 min
Walking: 17 minutes per mile 24.5 min
Cycling (Low Intensity) 15.5 min
HIIT 13.1 min
Mountain Climbers 13.1 min

Find more information on calories burned doing popular exercises.

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