🧪 Nutrition Facts
- Calories 170.1
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 99.9 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 4.0 g
- Sugars 10.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (45.0g)), Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (61.5% of calories), with a good 4.0g of dietary fiber.
📝 Ingredients
Rice Crisp (rice Protein, Rice Flour), Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Tapioca Syrup, Agave Syrup, Brown Rice Syrup, Brown Rice Crisp, Chicory Root Fiber, Cocoa Powder, Date Paste, Alkalized Cocoa, Natural Flavor, Gum Acacia, Salt, Bacillus Coagulans Gbi-30 6086 (ganeden Bc30).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 90.0 mg | 4% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 9.0 g | 18% |
| Calcium | 9.9 mg | 1% |
| Iron | 1.1 mg | 6% |
| Potassium | 99.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Table Tennis (Ping Pong) | 31.1 min |
Find more information on calories burned doing popular exercises.
