🧪 Nutrition Facts
- Calories 91.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Juice Cocktail, Cherry Burst contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, White Grape Juice from Concentrate (filtered Water, White Grape Juice Concentrate), High Fructose Corn Syrup, Grape Juice from Concentrate (filtered Water, Grape Juice Concentrate), Pineapple Juice from Concentrate (filtered Water, Pineapple Juice Concentrate), Cherry Juice from Concentrate (filtered Water, Cherry Juice Concentrate), Citric Acid (for Tartness), Natural Flavor, Pectin, Ascorbic Acid (vitamin C), Sucralose, Red 40).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Pectin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Juice Cocktail, Cherry Burst — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Juice Cocktail, Cherry Burst contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.2 kcal | 4.6% |
| Sodium | 19.2 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 21.0 g | 42% |
| Vitamin C | 6.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Juice Cocktail, Cherry Burst accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 91.2 calories in Juice Cocktail, Cherry Burst? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.7 min |
| Cycling (Low Intensity) | 10.0 min |
| HIIT | 8.4 min |
| Dancing | 14.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Juice Cocktail, Cherry Burst
Is Juice Cocktail, Cherry Burst good for weight loss?
This juice cocktail is challenging for weight loss because nearly all 91 calories come from carbohydrates, with 21g of sugar per serving providing quick energy that your body burns easily. The lack of protein and fiber means it won't keep you feeling satisfied, making it easy to consume extra calories elsewhere.
How might Juice Cocktail, Cherry Burst affect blood sugar?
This drink will likely cause a rapid spike in blood sugar due to the 21g of simple sugars and lack of fiber or protein to slow absorption. If you have diabetes or blood sugar concerns, this isn't an ideal choice.
Is Juice Cocktail, Cherry Burst gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Juice Cocktail, Cherry Burst suit?
This juice works best for people following high-carb or active athletic diets where quick energy is desired. It's not suitable for low-sugar, keto, or diabetic-friendly eating patterns.
What should I watch out for with Juice Cocktail, Cherry Burst?
The main concern is the high sugar content—21g per serving, mostly from high fructose corn syrup and fruit juice concentrates. It also contains artificial sweetener (sucralose) and artificial color (Red 40), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
