Calories in Pistachio Almond Flavor Handcrafted Creme Cake, Pistachio Almond

📏 Serving Size: 1 Serving (71.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.2
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 34.8 mg
  • Sodium 320.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.2 calories per serving (1 Serving (71.0g)), Pistachio Almond Flavor Handcrafted Creme Cake, Pistachio Almond is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (63.8% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cake (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg Yolk, Food Starch-Modified, Whey, Leavening [sodium Acid Pyrophosphate, Baking Soda], Egg Whites, Propylene Glycol Mono & Diesters of Fatty Acids, Mono & Diglycerides, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Nonfat Milk, Sorbitan Monostearate, Calcium Propionate [as Preservative], Dextrose, Guar Gum, Polysorbate 60, Xanthan Gum, Soy Lecithin, Artificial Flavor, Corn Starch], Water, Glaze (sugar, Water, Maltodextrin, Corn Starch, Potassium Sorbate [as Preservative], Calcium Sulfate, Agar, Citric Acid, Mono & Diglycerides with Bht and Citric Acid as Preservatives, Locust Bean Gum, Disodium Phosphate), Pistachio Pudding (sugar, Dextrose, Modified Food Starch, Almonds, Sodium Phosphates, Pistachios, Calcium Sulfate, Xanthan Gum, Natural and Artificial Flavor, Mono and Diglycerides, Yellow 5, Blue 1), Almond Flavor (water, Artificial Flavors, Xanthan Gum, Citric Acid and Sodium Benzoate), Almonds, Green Color, (water, Fd&c Yellow #5, Blue #1, Citric Acid, Sodium Benzoate).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Bht, Calcium Propionate

Artificial Colours: Yellow 5, Blue 1

Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Locust Bean Gum, Modified Food Starch, Agar, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Pistachio Almond Flavor Handcrafted Creme Cake, Pistachio Almond contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.2 kcal10%
Total Fat7.0 g9%
Saturated Fat1.5 g7%
Cholesterol34.8 mg12%
Sodium320.2 mg14%
Total Carbohydrate33.0 g12%
Dietary Fiber1.0 g4%
Protein3.0 g6%
Calcium39.8 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pistachio Almond Flavor Handcrafted Creme Cake, Pistachio Almond accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.8% of the calories.

Fat 30.4%
Carbs 63.8%
Fat 30.4% Carbs 63.8% Protein 5.8%

🏃 Exercise Burn Time

How long would it take to burn off the 200.2 calories in Pistachio Almond Flavor Handcrafted Creme Cake, Pistachio Almond? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.6 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Swimming (High Intensity) 14.6 min

Find more information on calories burned doing popular exercises.

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