🧪 Nutrition Facts
- Calories 380.2
- Total Fat 25.0 g
- Saturated Fat 13.0 g
- Cholesterol 109.4 mg
- Sodium 85.0 mg
- Potassium 240.5 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 169.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 380.2 calories per serving (1 Serving (144.0g)), Pistachio Pistachio Ice Cream with Lightly Roasted Pistachios, Pistachio Pistachio is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 60.3% of calories), including 13.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Liquid Sugar (sugar, Water), Water, Pistachios, Egg Yolks, Sugar, Coconut Oil, Guar Gum, Salt, Natural Flavors, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Pistachio Pistachio Ice Cream with Lightly Roasted Pistachios, Pistachio Pistachio contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380.2 kcal | 19% |
| Total Fat | 25.0 g | 32% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 109.4 mg | 36% |
| Sodium | 85.0 mg | 4% |
| Total Carbohydrate | 29.0 g | 11% |
| Protein | 8.0 g | 16% |
| Calcium | 169.9 mg | 13% |
| Iron | 0.7 mg | 4% |
| Potassium | 240.5 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pistachio Pistachio Ice Cream with Lightly Roasted Pistachios, Pistachio Pistachio accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 380.2 calories in Pistachio Pistachio Ice Cream with Lightly Roasted Pistachios, Pistachio Pistachio? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.7 min |
| Walking: 17 minutes per mile | 65.6 min |
| Cycling (Low Intensity) | 41.6 min |
| HIIT | 35.2 min |
| Fishing (Standing/Wading) | 112.9 min |
Find more information on calories burned doing popular exercises.
