Calories in Dulce De Leche Cake

📏 Serving Size: 1 Serving (81.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.2
  • Total Fat 17.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 25.1 mg
  • Sodium 299.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 1.0 g
  • Sugars 36.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 99.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.2 calories per serving (1 Serving (81.0g)), Dulce De Leche Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (52.7% of calories), of which 36.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Water, Milk, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Flakes (sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Soybean Oil, Palm Oil, Eggs, Butter (cream, Salt), Invert Sugar, Canola Oil, Contains 2% or Less of: Blue 1, Blue 2, Calcium Acetate, Caramel Color, Cellulose Gum, Citric Acid, Cocoa Powder, Cocoa Processed with Alkali, Corn Syrup, Cornstarch, Datem, Dextrose, Egg Whites, Egg Yolks, Food Starch-Modified, Guar Gum, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Modified Cellulose, Mono-and-Diglycerides, Natural and Artificial Flavor, Nonfat Milk, Polyglycerol, Esters of Fatty Acids, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid, Tartaric Acid), Propylene Glycol Mono-And Diesters of Fatty Acids, Red 3, Red 40, Salt, Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sorbitol, Soy Flour, Soy Lecithin, Sweetened Condensed Milk (nonfat Milk, Sugar), Tetrasodium Phosphate, Unsweetened Chocolate, Xanthan Gum, Yellow 5, Yellow 6, Yellow Corn Flour.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Sodium Propionate

Artificial Sweeteners: Sorbitol

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Caramel Color

Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Sorbitan Monostearate, Diglycerides, Datem, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Dulce De Leche Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.2 kcal17%
Total Fat17.0 g22%
Saturated Fat6.0 g30%
Cholesterol25.1 mg8%
Sodium299.7 mg13%
Total Carbohydrate46.0 g17%
Dietary Fiber1.0 g3%
Protein3.0 g6%
Vitamin C1.2 mg1%
Calcium59.9 mg5%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dulce De Leche Cake accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.

Fat 43.8%
Carbs 52.7%
Fat 43.8% Carbs 52.7% Protein 3.4%

🏃 Exercise Burn Time

How long would it take to burn off the 340.2 calories in Dulce De Leche Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.7 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Tennis 37.4 min

Find more information on calories burned doing popular exercises.

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