Calories in Csm Bakery, Sliced Loaf Cake, Cinnamon Swirl, Cinnamon Swirl

At 350.1 calories per serving (1 Serving (90.0g)), Csm Bakery, Sliced Loaf Cake, Cinnamon Swirl, Cinnamon Swirl is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (48.6% of calories), of which 25.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Soybean Oil, Whole Eggs, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Whole Milk, Modified Food Starch, Contains 2% or Less of Each of the Following: Whey (milk), Vital Wheat Gluten, Emulsifier (mono- and Diglycerides, Propylene Glycol Ester of Fatty Acids, Sodium Stearoyl Lactylate), Spice, Wheat Starch, Salt, Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate, Soy Lecithin, Potassium Sorbate (preservative), Calcium Propionate (preservative), Butter (pasteurized Sweet Cream, Salt), Margarine (partially Hydrogenated Soybean and Cottonseed Oils, Water, Salt, Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Artificial Color (beta Carotene), Vitamin a Palmitate Added), Caramel Color, Soy Flour, Egg Whites.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Csm Bakery, Sliced Loaf Cake, Cinnamon Swirl, Cinnamon Swirl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Csm Bakery, Sliced Loaf Cake, Cinnamon Swirl, Cinnamon Swirl accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

How long would it take to burn off the 350.1 calories in Csm Bakery, Sliced Loaf Cake, Cinnamon Swirl, Cinnamon Swirl? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.