Calories in Mini Cupcakes, Pumpkin

With 279.7 calories per serving (1 Serving (74.0g)), Mini Cupcakes, Pumpkin is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (54.9% of calories), of which 29.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cake: [sugar, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Pumpkin, Water, Soybean Oil, Vegetable Shortening (palm Oil, Mono and Diglycerides, Polysorbate 60), Food Starch-Modified, Dextrose, Spices, Whey, Vital Wheat Gluten, Salt, Corn Starch, Mono and Diglycerides, Datem, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Titanium Dioxide, Sodium Aluminum Phosphate, Sodium Bicarbonate, Propylene Glycol Monoesters, Sodium Propionate and Potassium Sorbate (preservatives), Soy Lecithin (an Emulsifier), Beta Carotene, Artificial Flavor, Red 40, Yellow 5, Gum Arabic, Citric Acid, Xanthan Gum], Icing: [sugar, Vegetable Shortening (palm Oil, Mono and Diglycerides, Polysorbate 60), Water, Corn Syrup, Corn Starch, Food Starch-Modified, Natural Cream Cheese Flavor (cream, Butteroil, Propylene Glycol, Natural Flavor, Salt, Lactic Acid, Cultures, Enzymes), Guar Gum, Salt, Natural and Artificial Vanilla Flavor].

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mini Cupcakes, Pumpkin contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mini Cupcakes, Pumpkin accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

How long would it take to burn off the 279.7 calories in Mini Cupcakes, Pumpkin? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.