Calories in Ice Cream, Brownie Moose Tracks

📏 Serving Size: 1 Serving (90.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 230.4
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 29.7 mg
  • Sodium 129.6 mg
  • Potassium 209.7 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 109.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 230.4 calories per serving (1 Serving (90.0g)), Ice Cream, Brownie Moose Tracks is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (47.4% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Skim Milk, Cream, Sugar, Moose Tracks Fudge Swirl (powdered Sugar [sugar, Corn Starch], Vegetable Oil [peanut And/or Cottonseed And/or Palm Oil], Cocoa Processed with Alkali, Whey, Soy Lecithin, Salt, Natural Flavor), Brownie Bits (wheat Flour, Powdered Sugar [sugar, Corn Starch], Palm and Palm Kernel Oils, Sugar, Water, Cocoa [processed with Alkali], High Fructose Corn Syrup, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Natural Flavors, Soybean Oil, Salt, Corn Flour, Dextrose, Baking Soda, Soy Lecithin), Corn Syrup, Whey, Contains 2% or Less of: Mono- and Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Natural Vanilla Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Ice Cream, Brownie Moose Tracks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories230.4 kcal11.5%
Total Fat12.0 g15%
Saturated Fat6.0 g30%
Cholesterol29.7 mg10%
Sodium129.6 mg6%
Total Carbohydrate27.0 g10%
Dietary Fiber1.0 g4%
Protein3.0 g6%
Calcium109.8 mg8%
Potassium209.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Ice Cream, Brownie Moose Tracks accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Fat 47.4%
Carbs 47.4%
Fat 47.4% Carbs 47.4% Protein 5.3%

🏃 Exercise Burn Time

How long would it take to burn off the 230.4 calories in Ice Cream, Brownie Moose Tracks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.8 min
Cycling (Low Intensity) 25.2 min
HIIT 21.3 min
Badminton 32.7 min

Find more information on calories burned doing popular exercises.

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