Calories in Premium Ice Cream, Heavenly Hash

📏 Serving Size: 1 Serving (69.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.1
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.8 mg
  • Sodium 75.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.1 calories per serving (1 Serving (69.0g)), Premium Ice Cream, Heavenly Hash is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (47.5% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Sugar, Corn Syrup, Marshmallow Swirl (corn Syrup, Sugar, Gum Arabic, Vanilla, Natural Flavor and Potassium Sorbate), Chocolate Chips (sugar, Partially Hydrogenated Coconut Oil, Cocoa, Cocoa Processed with Alkali, Coconut Oil, Soy Lecithin, Salt, Vanilla Extract), Cocoa Processed with Alkali, Almond Pieces (almonds, Cottonseed Oil, Salt), Buttermilk, Guar Gum, Locust Bean Gum, Natural Flavor, Annatto Extract, Dextrose, Salt and Butter.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Gum Arabic

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Premium Ice Cream, Heavenly Hash contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.1 kcal8%
Total Fat8.0 g10%
Saturated Fat5.0 g25%
Cholesterol24.8 mg8%
Sodium75.2 mg3%
Total Carbohydrate19.0 g7%
Dietary Fiber1.0 g3%
Protein3.0 g6%
Calcium100.1 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Premium Ice Cream, Heavenly Hash accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

Fat 45%
Carbs 47.5%
Fat 45% Carbs 47.5% Protein 7.5%

🏃 Exercise Burn Time

How long would it take to burn off the 160.1 calories in Premium Ice Cream, Heavenly Hash? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Swimming (Moderate Intensity) 14.4 min

Find more information on calories burned doing popular exercises.

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