Calories in Bon Suisse, Frozen Dairy Dessert, Neapolitan, Neapolitan

📏 Serving Size: 1 Serving (58.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.8
  • Total Fat 2.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.9 mg
  • Sodium 59.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bon Suisse, Frozen Dairy Dessert, Neapolitan, Neapolitan contains 99.8 calories per serving (1 Serving (58.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (75.6% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Whey, High Fructose Corn Syrup, Corn Syrup, Cream, Strawberry Puree (strawberries, Sugar, Natural Flavor, Modified Cornstarch, Citric Acid, Red 40), Cocoa (processed with Alkali), Contains 2% or Less of Mono and Diglycerides, Guar Gum, Modified Cellulose Gum, Carrageenan, Natural Flavors, Artificial Vanilla, Red 40, Annatto (color).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Red 40

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Bon Suisse, Frozen Dairy Dessert, Neapolitan, Neapolitan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.8 kcal5%
Total Fat2.0 g3%
Saturated Fat1.5 g8%
Cholesterol9.9 mg3%
Sodium59.7 mg3%
Total Carbohydrate17.0 g6%
Protein1.0 g2%
Calcium40.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bon Suisse, Frozen Dairy Dessert, Neapolitan, Neapolitan accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.6% of the calories.

Fat 20%
Carbs 75.6%
Fat 20% Carbs 75.6% Protein 4.4%

🏃 Exercise Burn Time

How long would it take to burn off the 99.8 calories in Bon Suisse, Frozen Dairy Dessert, Neapolitan, Neapolitan? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.5 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.2 min
Bench Press 19.4 min

Find more information on calories burned doing popular exercises.

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