Calories in Bow Beas, Muffin, Carrot, Apple, Carrot, Apple

With 220.0 calories per serving (1 Serving (50.0g)), Bow Beas, Muffin, Carrot, Apple, Carrot, Apple is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (61.4% of calories).

Gluten Free All Purpose Flour (sweet White Rice Flour, Brown Rice Flour, White Rice Flour, Tapioca Flour, Xanthan Gum), Egg, Raw Carrots, Brown Sugar, Olive Oil, Raw Apples, Water, Coconut, Walnuts, Baking Soda, Vanilla, Cinnamon, Xanthan Gum, Ginger.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Bow Beas, Muffin, Carrot, Apple, Carrot, Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bow Beas, Muffin, Carrot, Apple, Carrot, Apple accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.4% of the calories.

How long would it take to burn off the 220.0 calories in Bow Beas, Muffin, Carrot, Apple, Carrot, Apple? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.