Calories in Mini Cream Cheese Croissants

Mini Cream Cheese Croissants contains 120.1 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (52.2% of calories), of which 8.0g are sugars.

Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Filling (cream Cheese [pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum], Water, Sugar, Food Starch-Modified, Corn Syrup, Cellulose Gel, Cellulose Gum, Potassium Sorbate, Benzoic Acid and Sodium Propionate (as Preservative), Salt, Xanthan Gum, Lactic Acid, Titanium Dioxide (as Color), Glucono Delta Lactone, Propylene Glycol, Natural and Artificial Flavors, Polysorbate 80, Yellow 5, Yellow 6, Glycerin, Caramel Color), Water, Margarine (made from Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin [soy, with Mono-Diglycerides Added, Potassium Sorbate and Citric Acid Added as Preservatives, Artificial Butter Flavor, Colored with Beta Carotene, Vitamin a Palmitate Added], Sugar, Yeast, Nonfat Dry Milk, Unsalted Butter (pasteurized Cream, Natural Flavor), Enzyme (malted Wheat Flour, Enzymes [contains Wheat], and 2% or Less of Each of the Following: Ascorbic Acid [vitamin C], Soybean Oil), Salt, Calcium Propionate, Potassium Sorbate, Dough Conditioner (wheat Flour, Enzymes), Dry Egg (corn Flour, Dextrose, Salt, Soy Oil, Egg Yolk, Soy Lecithin, Contains 2% or Less of: Beta Carotene).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mini Cream Cheese Croissants contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mini Cream Cheese Croissants accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.

How long would it take to burn off the 120.1 calories in Mini Cream Cheese Croissants? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.