🧪 Nutrition Facts
- Calories 139.8
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Cholesterol 24.8 mg
- Sodium 319.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Pasta Sauce, Creamy Roasted Garlic Peppercorn Alfredo contains 139.8 calories per serving (1 Serving (59.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (12.0g, 77.2% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Heavy Cream (cream, Carrageenan), Canola Oil, Roasted Garlic, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Wheat Flour, Romano, Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Natural Dairy Flavors, Contains 2% or Less of Each of the Following: Cultured Cream. Skim Milk, Citric Acid, Salt, Peppercorn, Sugar, Glucono-Delta-Lactose, Whey Protein Concentrate, Asiago Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Disodium Phosphate, Spices, Natural Flavors, Modified Corn Starch, Butteroil, Sodium Acid Pyrophosphate, Datem, Xanthan Gum, Phosphoric Acid, Lactic Acid, Locust Bean Gum, Oleoresin Turmeric, Annatto Extract (color), Potassium Sorbate (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Datem, Xanthan Gum, Locust Bean Gum, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pasta Sauce, Creamy Roasted Garlic Peppercorn Alfredo — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pasta Sauce, Creamy Roasted Garlic Peppercorn Alfredo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.8 kcal | 7% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 24.8 mg | 8% |
| Sodium | 319.8 mg | 14% |
| Total Carbohydrate | 5.0 g | 2% |
| Protein | 3.0 g | 6% |
| Calcium | 80.2 mg | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pasta Sauce, Creamy Roasted Garlic Peppercorn Alfredo accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.8 calories in Pasta Sauce, Creamy Roasted Garlic Peppercorn Alfredo? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Lacrosse | 13.0 min |
Find more information on calories burned doing popular exercises.
