Calories in Bbq Pork Rib

At 460.0 calories per serving (1 Serving (184.0g)), Bbq Pork Rib is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (41.6% of calories), with a good 2.9g of dietary fiber. One thing to note: a single serving contains 1109.5mg of sodium (48% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pork Rib Patty: Pork, Water, Textured Soy Protein Concentrate, Contains Less than 2% of the Following: Tomato Powder, Sugar, Salt, Sodium Phosphate, Vinegar Powder (maltodextrin, Modified Food Starch, Vinegar Solids), Hydrolyzed Soy Protein, Spices, Onion Powder, Garlic Powder, Wheat Flour, Nonfat Dry Milk, Natural Hickory Smoke Flavor. Bun: Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Fully Refined Soybean Oil, Contains 2% or Less: Wheat Gluten, Monoglycerides, Salt, Natural & Artificial Flavors, Whey, Defatted Soy Flour, Maltodextrin, Butter Powder, Dextrose, Sugar, Modified Food Starch, Propylene Glycol, Sodium Caseinate, Guar Gum, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Corn Flour, Calcium Sulfate, Turmeric, Annatto Oil (color) and Enzymes. Bbq Sauce: Water, Tomato Paste, Sugar, Vinegar, Brown Sugar, Modified Food Starch, Less than 2% of Molasses, Dehydrated Onion and Garlic, Xanthan Gum, Salt, Smoke Flavor, Caramel Color, Spice, Soybean Oil, and Sodium Benzoate (to Protect Flavor).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Bbq Pork Rib contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bbq Pork Rib accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.6% of the calories.

How long would it take to burn off the 460.0 calories in Bbq Pork Rib? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.