Calories in Cinnamon Danish Rolls, Cinnamon

At 400.0 calories per serving (1 Serving (99.0g)), Cinnamon Danish Rolls, Cinnamon is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 78.0g per serving (75% of calories), with a good 3.0g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Whole Eggs, Dextrose Monohydrate, Margarine (modified Palm Oils, Canola Oil, Water, Sugar, Soya Lecithin, Monoglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Vitamin a Palmitate, Vitamin D3, Beta-Carotene), Buttermilk Powder, Salt, Soy Flour (defatted Soy Flour, Caramel Flour), Butter Flavor (corn Oil And/or Soybean Oil, Natural and Artificial Flavor Ingredients), Conditioner (enriched Wheat Flour, Ascorbic Acid, Enzymes), Color (water, Tartrazine, Propylene Glycol, Sodium Benzoate). Cinnamon Filling: Sugar, Wheat Flour, Spices, Modified Milk Ingredients, Modified Potato Starch, Modified Corn Starch, Vegetable Oil (canola/soya), Dried Whole Egg, Cocoa Powder, Baking Powder, Dextrose, Sodium Alginate, Calcium Sorbate, Natural Color (beta-Carotene). Topping: Glaze (sugar, Water, Artificial Flavor, Agar, Sodium Propionate, Xanthan Gum, Locust Bean Gum). Cream Cheese Filling: Water, Glucose - Fructose, Modified Corn Starch, Vegetable Oil (canola/soybean), Citric Acid, Salt, Artificial Flavor, Sodium Citrate, Guar Gum, Xanthan Gum, Locust Bean Gum, Preservative (potassium Sorbate), Artificial Color (titanium Dioxide), Annatto Color. Fondant Icing (sugar, Corn Syrup, Water, Mono and Diglycerides, Artificial Flavor, Locust Bean Gum, Titanium Dioxide). Cream Cheese Icing: Icing Sugar, Sugar, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Shortening (hydrogenated Soy Oil, Hydrogenated Modified Palm Oil, Mono and Diglycerides, Polysorbate 60), Dextrose, Corn Starch, Modified Corn Starch, Propylene Glycol, Water, Salt, Citric Acid, Potassium Sorbate, Artificial Flavor, Plysorbate 60, Soy Oil, Alpha-Tocopherol, Beta Carotene, Corn Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cinnamon Danish Rolls, Cinnamon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cinnamon Danish Rolls, Cinnamon accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.

How long would it take to burn off the 400.0 calories in Cinnamon Danish Rolls, Cinnamon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.