🧪 Nutrition Facts
- Calories 100.1
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Traditional & Authentic Thai Peanut Sauce, Thai Peanut contains 100.1 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 61.2% of calories), including 3.5g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Coconut Milk (coconut Extract 60%, Water), Peanut Butter (peanuts, Salt), Coconut Sugar, Massaman Curry Paste (garlic, Sugar, Non-Gmo Soybean Oil, Dried Red Chilis, Tamarind Juice, Shallot, Salt, Lemon Grass, Spices (coriander Seeds, Cumin, Cardamom, Bay Leaves, Lesser Galangal, Cloves), Kaffir Lime Leaves, Galangal), Red Curry Paste (dried Red Chilis, Garlic, Shallot, Salt, Lemon Grass, Sugar, Kaffir Lime, Galangal, Spices (coriander Seeds, Cumin, Cardamom), Citric), Lime Juice, Sugar, Non-Gmo Canola Oil, Tamarind Concentrate (tamarind, Water), Kosher Salt
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Traditional & Authentic Thai Peanut Sauce, Thai Peanut. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Traditional & Authentic Thai Peanut Sauce, Thai Peanut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 230.0 mg | 10% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Traditional & Authentic Thai Peanut Sauce, Thai Peanut accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Traditional & Authentic Thai Peanut Sauce, Thai Peanut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Battle Ropes | 7.4 min |
Find more information on calories burned doing popular exercises.
