Calories in Cinnamon Streusel Coffee Cakes

At 310.0 calories per serving (1 Serving (82.0g)), Cinnamon Streusel Coffee Cakes is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 51.0g per serving (67.5% of calories), of which 35.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Bleached Wheat Flour [flour, Reduced Iron, ""b"" Vitamins (niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)], Water, Soybean Oil, Brown Sugar, Egg Whites, Corn Syrup, Butter (cream, Salt), Egg Yolks. Contains 2% or Less of: Margarine [beef Fat, Soybean Oil, Partially Hydrogenated Beef Fat, Water, Salt, Mono and Diglycerides, Beta Carotene (color), Artificial Flavor, Vitamin a Palmitate), Modified Corn Starch, Glycerin, Cinnamon, Leavenings (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Whey, Soy Protein Isolate, Calcium and Sodium Caseinate, Polysorbate 60, Mono and Diglycerides, Propylene Glycol, Salt, Soy Flour, Partially Hydrogenated Vegetable And/or Animal Shortening (soybean, Cottonseed And/or Canola Oil, Beef Fat), Cornstarch, Calcium Sulfate, Fumaric Acid, Modified Wheat Starch, Natural and Artificial Flavors (caramel Color), Sorbic Acid (to Retain Freshness), Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cinnamon Streusel Coffee Cakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cinnamon Streusel Coffee Cakes accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.5% of the calories.

How long would it take to burn off the 310.0 calories in Cinnamon Streusel Coffee Cakes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.