🧪 Nutrition Facts
- Calories 100.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 0.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 0.2 µg
- Vitamin B-6 0.3 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Calypso Punch Guava and Berries Flavored Beverage with Vitamins, Calypso Punch contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Purified Water, Sugar, Artificial, Guava and Berries Flavors, Citric Acid, Sodium Citrate, Sodium Benzoate (preservative), Xanthan Gum, Potassium Sorbate (preservative), Vitamin C (ascorbic Acid), Vitamin a (retinol), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 (cyanocobalamin), Fd&c Red 40, Fd&c Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Fd&C Red 40, Blue 1, Fd&C Blue 1
Emulsifiers / Stabilisers: Xanthan Gum
Fortification / Enrichment Agents: Pyridoxine Hydrochloride, Cyanocobalamin, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Calypso Punch Guava and Berries Flavored Beverage with Vitamins, Calypso Punch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Sodium | 60.0 mg | 3% |
| Total Carbohydrate | 26.0 g | 9% |
| Vitamin C | 18.0 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Calypso Punch Guava and Berries Flavored Beverage with Vitamins, Calypso Punch accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Calypso Punch Guava and Berries Flavored Beverage with Vitamins, Calypso Punch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Ice Skating | 10.7 min |
Find more information on calories burned doing popular exercises.
