🧪 Nutrition Facts
- Calories 120.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Calypso, Southern Peach Lemonade contains 120.9 calories per serving (237.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Sugar, Lemon Juice Concentrate, Peach Juice Concentrate, Natural Flavors, Lemon Fruit Pulp, Fruit and Vegetable Juice Color, Citric Acid, (brominated Soybean Oil, Ester Gum, Gum Arabic, as Cloud), Edta to Protect Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Calypso, Southern Peach Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Calypso, Southern Peach Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.9 kcal | 6% |
| Sodium | 2.4 mg | 0% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 28.0 g | 56% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Calypso, Southern Peach Lemonade accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.9 calories in Calypso, Southern Peach Lemonade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.9 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.2 min |
| Running: 7 minutes per mile | 7.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Calypso, Southern Peach Lemonade
Is Calypso, Southern Peach Lemonade good for weight loss?
This beverage isn't ideal for weight loss because it contains 28g of sugar in just one serving with no protein or fat to provide satiety. The 120 calories come entirely from sugar, offering minimal nutritional value while still contributing to your daily calorie intake.
How might Calypso, Southern Peach Lemonade affect blood sugar?
This drink will cause a rapid spike in blood sugar since it's essentially sugar and water with no fiber, protein, or fat to slow absorption. If you have diabetes or blood sugar concerns, this is best avoided or consumed only occasionally with food.
What vitamins or minerals stand out in Calypso, Southern Peach Lemonade?
Vitamin C is the standout nutrient at 60mg per serving, contributing about two-thirds of the daily recommended amount. Beyond that, this drink lacks meaningful vitamins and minerals.
What diets does Calypso, Southern Peach Lemonade suit?
It's not suited for low-sugar, keto, or diabetic-friendly diets due to the 28g sugar content. It could fit into a standard diet in moderation, but there are better beverage choices if you're watching sugar intake.
What should I watch out for with Calypso, Southern Peach Lemonade?
The main concern is the extremely high sugar content—28g per serving is close to the daily limit recommended by many health organizations. The ingredient list also includes additives like brominated soybean oil and EDTA, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
