Calories in Wild Alaska Sockeye Salmon Fillets, Sockeye Salmon

With 290.7 calories per serving (1 Serving (170.0g)), Wild Alaska Sockeye Salmon Fillets, Sockeye Salmon is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 36.0g per serving (51.6% of calories), which supports muscle repair and satiety. With 36.0g of protein per serving (72% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Salmon.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wild Alaska Sockeye Salmon Fillets, Sockeye Salmon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Wild Alaska Sockeye Salmon Fillets, Sockeye Salmon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Wild Alaska Sockeye Salmon Fillets, Sockeye Salmon accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 51.6% of the calories.

How long would it take to burn off the 290.7 calories in Wild Alaska Sockeye Salmon Fillets, Sockeye Salmon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.