🧪 Nutrition Facts
- Calories 219.5
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 34.7 mg
- Sodium 1099.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 14.0 g
- Vitamin A 99.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 219.5 calories per serving (1 Serving (112.0g)), Spicy Blazin' Chunks Chicken Breast Chunks Fritter Style with Rib Meat, Spicy Blazin' Chunks is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 40.5% of calories), including 1.5g of saturated fat. One thing to note: a single serving contains 1099.8mg of sodium (48% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contains up to 20% of a Solution of Water, Modified Food Starch, Seasoning (salt. Dextrose, Natural Flavors, Modified Food Starch, Polysorbate 80, Extractives of Paprika, Maltodextrin), Sodium Phosphates Carrageenan, Predusted and Breaded with: Bleached Wheat Flour, Salt, Spices, Spice Extractive Battered with: Water, Bleached Wheat Flour Modified Corn Starch, Yellow Corn Flour, Salt Spices, Oleoresins Paprika Annatto and Turmeric, Spice Extractives, Breading Is Set in Vegetable Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Modified Food Starch, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Blazin' Chunks Chicken Breast Chunks Fritter Style with Rib Meat, Spicy Blazin' Chunks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Blazin' Chunks Chicken Breast Chunks Fritter Style with Rib Meat, Spicy Blazin' Chunks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 219.5 kcal | 11% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 34.7 mg | 12% |
| Sodium | 1099.8 mg | 48% ⚠️ |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 14.0 g | 28% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Blazin' Chunks Chicken Breast Chunks Fritter Style with Rib Meat, Spicy Blazin' Chunks accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 40.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 219.5 calories in Spicy Blazin' Chunks Chicken Breast Chunks Fritter Style with Rib Meat, Spicy Blazin' Chunks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 37.9 min |
| Cycling (Low Intensity) | 24.0 min |
| HIIT | 20.3 min |
| Stationary Bike (Low Intensity) | 29.5 min |
Find more information on calories burned doing popular exercises.
