Calories in Naturals Seasoned Pulled Pork

At 408.8 calories per serving (1 Serving (327.0g)), Naturals Seasoned Pulled Pork is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 41.2% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 1020.2mg of sodium (44% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Seasoned Pork (pork, Water, Salt, Smoke Flavor), Water, Milk (milk, Vitamin D3), Tomato Puree (tomato Concentrate [water, Tomato Paste], Citric Acid), Corn, Cornmeal, Baby Lima Beans (lima Beans, Salt), Okra, Onion, Butter ([pasteurized Cream), Colby Jack Cheese (pasteurized Milk, Culture Cheese, Salt, Enzymes, Annatto Color), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt Enzymes, Annatto [color], Powdered Cellulose), Slow Roasted Tomatoes (tomatoes, Canola Oil, Garlic, Oregano, Salt), White Distilled Vinegar (diluted with Water to 5% Acidity), Cider Vinegar, Molasses, Jalapeno Pepper, Sugar, Garlic Puree (garlic, Water), Salt Chicken Base Flavor (natural Flavor, Salt, Yeast Extract Rendered Chicken Fat Dextrose, Potato Starch, Onion Powder, Garlic Powder, Spice Extracts), Heavy Cream, Spices, Blend of Canola and Extra Virgin Olive Oil, Corn Starch, Smoke Flavor (water, Natural Hickory Smoke Concentrate), Paprika, Onion Powder, Mustard Flour, Dried Mushroom Extract (mushrooms, Maltodextrin), Garlic Powder, Citric Acid, Red Pepper, Xanthan Gum, Turmeric.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Naturals Seasoned Pulled Pork contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Naturals Seasoned Pulled Pork accounts for 20.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.2% of the calories.

How long would it take to burn off the 408.8 calories in Naturals Seasoned Pulled Pork? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.