Calories in Cake Bites, Double Chocolate, Red Velvet, Vanilla

📏 Serving Size: 1 Serving (24.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 109.9
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 14.9 mg
  • Sodium 70.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.5 g
  • Sugars 12.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cake Bites, Double Chocolate, Red Velvet, Vanilla contains 109.9 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (50.8% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Water, Fully Hydrogenated Palm Kernel Oil, Eggs, Non-Hydrogenated Palm Oil, Reduced Mineral Whey, Butter, Margarine (non-Hydrogenated Palm Oil, Water, Salt, Mono and Diglycerides, Soy Lecithin [an Emulsifier], Natural Butter Flavor, Vitamin a Palmitate, Beta Carotene [for Color]), Cocoa Processed with Alkali, Milk, Nonfat Milk Derived Solids, Invert Sugar, Bleached Wheat Flour, Corn Syrup, Cream Cheese (pasteurized Cultured Milk, Cream, Salt, Carob Gum), Non-Hydrogenated Soybean Oil, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Apricot Puree (water, Apricot Puree Concentrate), Whey, Non-Hydrogenated Canola Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Modified Cornstarch, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milkfat, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor], with Soy Lecithin, Sorbitan Monostearate, Polysorbates and Propylene Glycol Mono- and Diesters of Fatty Acids (emulsifiers), Soybean Oil, Citric Acid, Dextrose, Confectioner's Glaze, Pectin, Non-Hydrogenated Palm Kernel Oil, Caramel Color, Carnauba Wax, Natural Flavor, Artificial Color Including Red #40, Blue #1, Yellow #6, Red #3, Blue #2, and Yellow #5, Artificial Flavor, with Potassium Sorbate, Sodium Benzoate and Sulfites Added as Preservatives, Chocolate Liquor, with Xanthan, Cellulose, Modified Cellulose, Acacia and Guar Gums, Non-Hydrogenated Coconut Oil, Glycerine, Malic Acid, Canola Oil, Sodium Glycolate. Ct3995

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Red #40, Caramel Color, Artificial Color

Emulsifiers / Stabilisers: Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Propylene Glycol, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Cake Bites, Double Chocolate, Red Velvet, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories109.9 kcal5.5%
Total Fat6.0 g8%
Saturated Fat3.5 g17%
Cholesterol14.9 mg5%
Sodium70.1 mg3%
Total Carbohydrate15.0 g5%
Dietary Fiber0.5 g2%
Total Sugars12.0 g24%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cake Bites, Double Chocolate, Red Velvet, Vanilla accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.

Fat 45.8%
Carbs 50.8%
Fat 45.8% Carbs 50.8% Protein 3.4%

🏃 Exercise Burn Time

How long would it take to burn off the 109.9 calories in Cake Bites, Double Chocolate, Red Velvet, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Walking: 18 minutes per mile 20.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cake Bites, Double Chocolate, Red Velvet, Vanilla

Is Cake Bites, Double Chocolate, Red Velvet, Vanilla good for weight loss?

These cake bites are calorie-dense at 110 calories per 24g serving, with minimal protein (1g) to help you feel full. The high sugar content at 12g per bite and low fiber (0.5g) means they won't satisfy hunger well, making it easy to eat more than intended.

Is Cake Bites, Double Chocolate, Red Velvet, Vanilla suitable for people with lactose intolerance?

These bites contain milk, cream cheese, whey, and milk powder, making them unsuitable for anyone with lactose intolerance.

Is Cake Bites, Double Chocolate, Red Velvet, Vanilla gluten-free?

Wheat flour appears multiple times in the ingredient list, so these cake bites are not gluten-free.

What diets does Cake Bites, Double Chocolate, Red Velvet, Vanilla suit?

These are best suited as an occasional indulgence rather than a regular snack. They don't fit well with low-sugar, keto, or whole-food-focused diets due to their high sugar content, ultra-processed ingredients, and minimal nutritional value.

What should I watch out for with Cake Bites, Double Chocolate, Red Velvet, Vanilla?

Sugar is the dominant ingredient and comprises 12g per serving—most of your daily added sugar limit in a single bite. The product contains multiple artificial colors and preservatives, plus several types of oils and emulsifiers, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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